LESSONS

Private Lessons with Jake and Danarae

All lessons in a package must all be scheduled at time of purchase and used within two months.
Price is the same for one or two students, so sign up with a friend and split the cost.
Classes offered at night and on weekends. Call or email to schedule.
One hour ........................................      $95
Series of three ...........................      $250

Group Lessons at Capitol Hill Sport and Health

Our next group series will be March 8, 15, 20. Each will stand on its own with some review from the previous class.
March 8: Hidden Applications of Ocho Technique
Voleos, ganchos, soltadas, and more... They often begin with an ocho. Proper embrace, extension, and arrival techniques will give you and your partner a world of torsional forces to explore.
March 15: Snappy Sacadas & Functional Adornos
No more mushy sacadas! Using some of our favorite sequences, we will explore the weight transfer, timing, counterbalancing adornos, and spacing necessary for executing precise and elegant figures.
March 22: Launch Points for Dynamic Figures
Enrosques, planeos, and agujas often start with similar energies. We will explore how these movements incorporate a strong but dynamic embrace, highlight the follower’s role in powering turns, and give level-appropriate options for figures.
The format is a two-hour session from 4-6pm. We treat the 2-hour block flexibly, shifting from partnered practice to solo exercises as needed, with a workshop approach.
The class is intended for intermediate dancers who have already been introduced to the cross, ochos, and molinete. Drop-ins are welcome; gym membership is not required.
315 G St. SE---Close to Metro---Free parking lot behind building.
$20